Ingredients
Scale
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temp)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
- Ham & Cheese Chive Add-ins: 1½ cups Spinach, wilted & squeezed dry; ½ cup Chives, chopped; 1½ cups Cheddar Cheese (½ cup reserved); 2 cups Diced Ham
- Mediterranean Sausage Add-ins: 2 cups Cooked Italian Chicken Sausage, crumbled; ½ cup Sun-Dried Tomatoes, chopped; 1½ cups Feta (½ cup reserved); 2 tsp Dried Basil (or ¼ cup fresh, added after baking)
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet or grease a muffin tin.
- Whisk yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
- Fold in your mix-ins of choice (ham & cheese OR Mediterranean).
- Use ⅓ cup per biscuit. Place on sheet or fill muffin wells.
- Sprinkle reserved cheese or feta. Bake 25 mins until golden and firm.
- Cool 10 mins before serving or storing.
Notes
- Wet hands help shape sticky dough.
- Freeze cooled biscuits in a zip bag; reheat 45 secs in microwave.
- Swap meats or cheeses to keep breakfast exciting.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 biscuit
- Calories: 245
- Sugar: 2 g
- Sodium: 400 mg
- Fat: 13 g
- Saturated Fat: 6 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 80 mg