Can you use cottage cheese for pizza crust?

Yes! Cottage cheese is an excellent low-carb base for pizza crusts. When combined with eggs, it forms a surprisingly sturdy and flavorful keto-friendly crust. Its natural moisture and protein content make it ideal for crisping up in the oven without needing flour.

How do you make an egg and cottage cheese pizza base?

It’s as simple as whisking together 1 cup of cottage cheese (preferably 2% or 4% milkfat) and 2 large eggs. Add your favorite seasonings if you like, then spread the mixture onto a parchment-lined baking sheet. Bake at 350°F for 35–45 minutes until golden and set. That’s your base ready for toppings.

Is cottage cheese OK with keto?

Absolutely. Cottage cheese is keto-approved, especially when you choose full-fat versions (2% or 4%). It’s low in carbs, high in protein, and adds a creamy texture to many keto recipes like this keto cottage cheese egg pizza crust.

What is a keto substitute for pizza crust?

There are several keto-friendly pizza crust alternatives including cauliflower crust, almond flour crust, chicken crust, and this two-ingredient keto cottage cheese egg pizza crust. It’s one of the easiest and highest-protein options available no flour, no fuss.

Keto Cottage Cheese Pizza Crust – Easy 2-Ingredient Winner Keto Cottage Cheese Egg Pizza Crust – Easy, Low-Carb, High-Protein

Name: Keto Cottage Cheese Egg Pizza Crust
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 3 servings
Cuisine: Italian
Ingredients: 1 cup cottage cheese (2% or 4% milkfat); 2 large eggs; 1/2 teaspoon garlic powder (optional); 1/4 teaspoon Italian seasoning (optional); Pinch of salt and pepper

Description

This 2-ingredient keto cottage cheese egg pizza crust is a low-carb, high-protein base that bakes up golden and crisp. It’s gluten-free, quick to prep, and the perfect alternative to traditional dough.

Ingredients

1 cup cottage cheese (2% or 4% milkfat)

2 large eggs

1/2 teaspoon garlic powder (optional)

1/4 teaspoon Italian seasoning (optional)

Pinch of salt and pepper

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Instructions

1. Preheat the oven to 350°F and line a baking sheet with parchment paper.

2. In a bowl, whisk together the cottage cheese, eggs, and optional seasonings until smooth.

3. Spread the mixture into a 1/4-inch thick circle or rectangle on the lined baking sheet.

4. Bake for 35–45 minutes, or until the crust is golden and set.

5. Let the crust cool for 5–10 minutes to firm up.

6. Add sauce, cheese, and your favorite low-carb toppings.

7. Return to the oven and bake for another 7–10 minutes until cheese is melted.

8. Cool slightly, slice, and enjoy!

Notes

Use 2% or 4% cottage cheese for best results.

Do not blend the cottage cheese the texture helps bind the crust.

Always let the crust cool before adding toppings.

Store leftovers in the fridge for up to 3 days.

Reheat in oven or air fryer to maintain crispness.

Prep Time: 5 minutes
Cook Time: 45 minutes
Category: Main dishes
Method: Oven
Cuisine: Italian

Nutrition

Serving Size: 1 slice
Calories: 142
Sugar: 3.1g
Sodium: 279.4mg
Fat: 4.9g
Saturated Fat: 2g
Unsaturated Fat: 2.9g
Trans Fat: 0g
Carbohydrates: 3.8g
Fiber: 0g
Protein: 12.1g
Cholesterol: 133mg