What are the four ingredients in lemon chicken?

The essential ingredients in classic lemon chicken are chicken, lemon juice, garlic, and olive oil. These create a bright, savory base that’s easy to build on with herbs and vegetables.

Do you put lemon juice on chicken before or after cooking?

Add lemon juice before and during cooking to tenderize the chicken and infuse it with bright citrus flavor. A small squeeze after baking can boost freshness without overpowering the dish.

How long to boil gigante beans?

After soaking overnight, boil gigante beans for 60 to 90 minutes until they’re tender but not mushy. Add salt during the final 10 minutes of cooking to keep the skins tender.

How long does lemon chicken last in the fridge?

Mediterranean Lemon Chicken with Artichokes & Olives stays fresh in the refrigerator for up to 3 days when stored in an airtight container. Reheat gently for best texture and flavor.

Mediterranean Lemon Chicken: 1-Pan Flavor Burst You’ll Love Mediterranean Lemon Chicken with Artichokes & Olives: A Zesty One-Pan Delight

Name: Mediterranean Lemon Chicken with Artichokes & Olives
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 boneless, skinless chicken breasts (or thighs); 1 tbsp olive oil; 1 lemon, sliced thinly; Juice of 1 lemon; 3 cloves garlic, minced; 1 tsp dried oregano; 1/2 tsp dried thyme; Salt and pepper to taste; 1 cup marinated artichoke hearts, drained and halved; 1/2 cup kalamata olives, pitted and halved; 1/2 cup cherry tomatoes, halved (optional); 1/2 cup chicken broth; 2 tbsp capers (optional)

Description

A bright and hearty one-skillet Mediterranean dish featuring lemony chicken, artichokes, and olives. Simple, flavorful, and perfect for weeknights or guests.

Ingredients

4 boneless, skinless chicken breasts (or thighs)

1 tbsp olive oil

1 lemon, sliced thinly

Juice of 1 lemon

3 cloves garlic, minced

1 tsp dried oregano

1/2 tsp dried thyme

Salt and pepper to taste

1 cup marinated artichoke hearts, drained and halved

1/2 cup kalamata olives, pitted and halved

1/2 cup cherry tomatoes, halved (optional)

1/2 cup chicken broth

2 tbsp capers (optional)

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Instructions

1. Preheat oven to 400°F (200°C).

2. Season chicken with salt, pepper, oregano, and thyme.

3. Heat olive oil in an oven-safe skillet over medium-high heat. Sear chicken 3–4 minutes per side until golden.

4. Add garlic and sauté for 1 minute.

5. Pour in lemon juice and chicken broth.

6. Top chicken with lemon slices, scatter artichokes, olives, cherry tomatoes, and capers around the pan.

7. Transfer to oven and bake for 15–20 minutes, or until chicken reaches 165°F (74°C).

8. Garnish with parsley and serve with rice, couscous, or roasted potatoes.

Notes

Use chicken thighs for a juicier result.

Add red pepper flakes for heat.

White wine or balsamic glaze makes a great flavor twist.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 plate
Calories: 320
Sugar: 2g
Sodium: 600mg
Fat: 18g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 3g
Protein: 28g
Cholesterol: 85mg